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An open letter to the monsters in my head

August 15, 2014

Dear Depression Monster,

Lots of people are talking about you right now. And i’m glad. Except i hope it doesn’t stop this time. i hope they keep talking long and hard and loud. You lie.  i can only speak for me but you trick me. You trick me into thinking that all those people who told me to call them when i wanted to pick up a razor blade don’t actually mean it. You trick me into thinking the razor blades are my friends. You trick me into thinking that everything will always have that haze over it and it will hurt to even try to get out of bed. You make me think i am alone and you make every negative voice in my head scream so loudly that i want to just make everything stop. You make my head hurt and my stomach hurt. You make me feel like i am out of control in every aspect. i can’t focus, so you remind me how poorly i am doing at things which will lead to my eventual failure. i can’t explain why you are there so you let me know what a terrible friend i am when people just want to help. You don’t even let me form words sometimes because you like to taunt me with just how worthless all of mine are. You tell me to push people away when i need them most. 

Well guess what? Fuck you.

Because i felt you creeping up this time. And i asked for help. And i let someone know. And i didn’t let you keep my mouth shut. i looked at the blades and then i curled up and let the love of my life and she rolled on her back and stuck her paws in the air and waited for me to rub her tummy and then she licked my face and curled up on my tummy and reminded me that she loves me NO MATTER WHAT you say. That doesn’t mean i win this round or any round. You will probably always be stronger than me. But if i can hold on until you decide to move on then i at least get points. 

You played a part in taking someone who meant something to me. i never met him. i most likely never would have. And maybe it sounds silly but my heart was full of love for him. And it hurts now. More than i ever thought the death of a stranger could. And i hate you for playing a part. I hate you for lying to him and everyone else. And i hate you for making people feel so ashamed because they know you. 

i’m not ashamed and i’m ready, with backup, to punch you in the face. 

me

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